Community Day August 2018

August 16, 2018

Thanks to Next Level Sports Youth Football League for the venue! Vendors donated non-perishables or gently used clothing. We were able to give away 300+ backpacks.

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How Do You Handle Anxiety?

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Anxiety loses its grip when you clear your mind of worry and bring your awareness back to the present.

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Creating Less stress, a clearer mind, and sharper focus allows you to spend your energy on the right things in the right way. You end up with more energy to do the things you love to do!

What Is the Social Comparison Effect?

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Practice staying true to yourself. There are comparisons that provide a healthy analysis of development, but many make unreasonable comparisons in most cases.

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