5 Tips to Improve Your Skincare Routine and a Better Beard

5 Tips to Improve Your Skincare Routine and a Better Beard

March 11, 2023

A few tips for managing sebum and sebaceous glands, which are responsible for producing an oily substance in the skin. To manage these glands, it is important to keep your skin clean by washing it regularly with a gentle cleanser, avoid using harsh products that strip natural oils.

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Seoulful Perspective: Intimacy & Relationships

Seoulful Perspective: Intimacy & Relationships

March 11, 2021 25 Comments

We discuss self intimacy and affection intimacy and the ability to understand your needs. Understanding one's needs are critical rather single or in a relationship.

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What Is Hunger?

What Is Hunger?

July 30, 2020 14 Comments

Cravings can be caused by a variety of physical, psychological, or social cues that can also involve nutrient deficiencies.

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Benefits of Taking Vitamins

Benefits of Taking Vitamins

July 16, 2020 27 Comments

Taking the right vitamins and supplements could help fill nutrient gaps and greatly benefit your health.

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Importance of Building Relationships

Importance of Building Relationships

June 18, 2020 17 Comments

Decades of research support the idea that a lack of relationships can cause multiple problems with physical, emotional, and spiritual health.

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Foods with Inscrutable Ingredients

Foods with Inscrutable Ingredients

May 14, 2020 6 Comments

The biggest difference in product ingredients is most notable when going to the United Kingdom from the United States or vice versa.

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Eating To Fill A Void

Eating To Fill A Void

May 07, 2020 7 Comments

Conquering emotional eating will create a new way for you to relate to food.

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The Food-Mood Connection

The Food-Mood Connection

April 30, 2020 20 Comments

The “food-mood connection” relates to how certain foods have been tied to brain health.

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Dealing With Introverts

Dealing With Introverts

April 16, 2020 20 Comments

Extroverts and introverts are essentially two different species, and you cannot just stop being one and become the other.

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How Does Counseling Help Professional Development

How Does Counseling Help Professional Development

April 02, 2020 4 Comments

Most Americans will spend a third of their lives at work, but a 2014 study showed that only 52.3% of Americans report being satisfied with their jobs.

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Why Self Care Is So Important

Why Self Care Is So Important

March 19, 2020 6 Comments

By making sure that you make time for yourself each day you put self-care back into your list of priorities. Maybe we can’t do all these things every day.

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Social Skills and Relationships

Social Skills and Relationships

March 05, 2020 17 Comments

A lot of the failures in communication stem from people neglecting to do one of the first things we learn to do. LISTEN!

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