Health Tip Thursday - What Is the Social Comparison Effect?
Practice staying true to yourself. There are comparisons that provide a healthy analysis of development, but many make unreasonable comparisons in most cases. The growth of someone else's personal life, business, or perceived lavish lifestyle has caused a lot of unhealthy upward social comparisons.
As you make upward and downward comparisons, watch out for negative feelings that might emerge as a result of this process.
Staying committed to health-related goals takes dedication, but we believe in you. Keep these tips in mind and heart. Soon enough, these goals of yours will all turn into habits.