Why Self Care Is So Important

Why Self Care Is So Important

March 19, 2020 5 Comments

By making sure that you make time for yourself each day you put self-care back into your list of priorities. Maybe we can’t do all these things every day.

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Black Beard Brigade Product Review by Shabana

Black Beard Brigade Product Review by Shabana

March 07, 2020 8 Comments

One of our clients, Shabana, dropped a review for Black Beard Brigade's products. These products are for everybody!!!

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Social Skills and Relationships

Social Skills and Relationships

March 05, 2020 6 Comments

A lot of the failures in communication stem from people neglecting to do one of the first things we learn to do. LISTEN!

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When Is It Time to Talk to Someone?

When Is It Time to Talk to Someone?

January 23, 2020 5 Comments

Seeking counseling doesn't mean you are “crazy,” desperate, or on the brink of a meltdown.

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How Do You Handle Anxiety?

How Do You Handle Anxiety?

January 16, 2020 9 Comments

Anxiety loses its grip when you clear your mind of worry and bring your awareness back to the present.

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Managing Your Mental Energy

Managing Your Mental Energy

January 09, 2020 6 Comments

Creating Less stress, a clearer mind, and sharper focus allows you to spend your energy on the right things in the right way. You end up with more energy to do the things you love to do!

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What Is the Social Comparison Effect?

What Is the Social Comparison Effect?

January 02, 2020 7 Comments

Practice staying true to yourself. There are comparisons that provide a healthy analysis of development, but many make unreasonable comparisons in most cases.

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Why Should Someone Speak with a Counselor?

Why Should Someone Speak with a Counselor?

December 26, 2019 7 Comments

Once you learn the differences between working with a counselor and talking to a friend, it will be easy to see how counseling might be worth the investment.

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Seoulful Perspective: Reclaiming Your Energy

Seoulful Perspective: Reclaiming Your Energy

December 19, 2019 20 Comments

We discuss how counseling helps everyone from creating positive energy to improving mental health and overall professional development.

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The Bearded Minute Ep8 - Should I Use Heat on my Beard?

The Bearded Minute Ep8 - Should I Use Heat on my Beard?

December 14, 2019 16 Comments

Using heat is terrible for hair. Your beard will feel brittle; your skin will become dry and flakey, making beardruff worse.

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Black Beard Brigade Product Review by The Bearded Brothers

Black Beard Brigade Product Review by The Bearded Brothers

December 11, 2019 6 Comments

The Bearded Brothers dropped a review for Black Beard Brigade's products.

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The Bearded Minute Ep7 - Does Over-Brushing Damage Your Beard?

The Bearded Minute Ep7 - Does Over-Brushing Damage Your Beard?

December 07, 2019 4 Comments

Brushes are perfect for helping to train your beard to lay on your face, instead of flying in every direction. If you notice a substantial increase in hair being shed, you may be brushing your beard too much.

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